WEIGHT LOSSPERSONAL TRAINERBERLIN.
Isaac Akinsete is a personal trainer in Berlin who helps people lose fat with 1-on-1 strength training, conditioning and practical nutrition guidance. Instead of crash diets, you build muscle, move more and eat in a way you can sustain — with a coach who tracks your progress and adjusts the plan. In person in Friedrichshain, in English or German, from €60 per session.
BOOK A SESSION →
Most people don't struggle with weight loss because they lack willpower. They struggle because the plan is unsustainable, or nobody is keeping them accountable. Personal training fixes both.
Strength Training
Keep your muscle while you lose fat
Nutrition Guidance
Simple, sustainable habits — no crash diets
Accountability
Fixed sessions with a coach who expects you
Progress Tracking
Measured results and adjustments throughout
How fat loss actually works
Fat loss comes down to a sustained energy deficit — but how you create that deficit decides whether the results last. The approach that works for most people is simple and unglamorous:
- →Strength training two or more times per week to keep (and build) muscle
- →Enough protein at every meal to support recovery and keep you full
- →Mostly whole foods, in portions that match your goal
- →More daily movement — walking counts
- →Good sleep and a plan you can actually stick to
What a fat loss programme with Isaac looks like
- →Two 1-on-1 sessions per week combining strength work and conditioning
- →A personalised plan built around your starting point, schedule and preferences
- →Practical nutrition guidance — no meal plans you'll quit after a week
- →Progress checks and programme adjustments so you keep moving forward
Who it's for
- →People who are done starting over
- →Beginners who don't know where to start in the gym
- →Busy professionals who need efficient, structured sessions
- →Anyone who wants to feel fitter, stronger and more confident
YOUR COACH
Isaac Akinsete
- ✓BSc in Health and Performance Science
- ✓Licensed personal trainer
- ✓Licensed group trainer
- ✓2 years coaching
- ✓Coaches in English & German
🕕 Monday–Friday, 6am–5pm · Gym entry included
📍 SPREE Intense Fitness, Rotherstraße 20, 10245 Berlin (Friedrichshain)
PERSONAL TRAINING PRICES IN BERLIN
THEOFFER
Personal training in Berlin typically costs €90–€150 per session. With Isaac: from €60, gym entry included.
SINGLE SESSION
One off session. No commitment. Perfect for getting started.
- →60-minute 1-on-1 session
- →Fully personalised to your goals
- →Gym entry included
- →No commitment required
Pick a time that works for you.
10 SESSION PACK
Two sessions per week for 5 weeks.
Save €150 vs single sessions
- →10 × 60-minute 1-on-1 sessions
- →Personalised training plan
- →Progress check at session 5
- →Nutrition guidance included
- →Gym entry included
Pick a time that works for you.
20 SESSION PACK
Two sessions per week for 10 weeks.
Save €400 vs single sessions
- →20 × 60-minute 1-on-1 sessions
- →Full personalised programme
- →Nutrition guidance
- →Progress tracking & adjustments
- →Gym entry included
Pick a time that works for you.
TRAIN WITH FRIENDS
SAME HOUR.SPLIT THE PRICE.
Bring a partner, friend or colleague. Groups of 2–3 train together in one coached hour at SPREE, with a plan that works for everyone.
DUO
€100
per hour · €50 each
TRIO
€120
per hour · €40 each
- →60 minutes, coached by Isaac
- →Programme built for the group
- →Gym entry included for everyone
- →Before work or at lunch, Mon–Fri
WHAT CLIENTS SAY
REALRESULTS
“His workouts are super fun and motivating. He has a way of pushing you without being over the top.”
“Isaac is the best trainer I've ever had. Thoughtful, patient and gave it his all. 200% recommend.”
“He consistently showed reliability, professionalism, and a calm presence. He creates a focused training environment and works with his athletes in a patient and respectful way.”
WEIGHT LOSS PERSONAL TRAINER BERLIN — FAQ
YOURQUESTIONS
How much weight can I lose with a personal trainer?
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It depends on your starting point, nutrition, sleep and consistency, so anyone promising a fixed number is guessing. What you get with Isaac is a structured plan, coaching in every session and regular progress checks so you can see what's working and adjust.
Do I have to follow a strict diet?
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No. You'll get nutrition guidance focused on sustainable habits — enough protein, mostly whole foods and portions that fit your goal. No crash diets.
Is strength training or cardio better for fat loss?
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Both help, but strength training is the priority because it preserves muscle while you lose fat, which keeps your metabolism and your shape. Isaac's sessions combine strength work with conditioning.
How often should I train to lose weight?
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Two personal training sessions per week plus more daily movement, like walking, is a strong, sustainable starting point for most people.
How much does weight loss personal training cost in Berlin?
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With Isaac Akinsete, a single 60-minute 1-on-1 session in Berlin costs €80. The 10 session pack is €650 (€65 per session) and the 20 session pack is €1,200 (€60 per session).
READY TOTRAIN?
In-person personal training in Friedrichshain, Berlin — in English or German. Book a time directly in Isaac's calendar and get started.
BOOK A SESSION →isaac.fitness · cal.eu/coach-isaac